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1-mile walk/run: 11:45 (-0:04)
HR < 120: 0.16 miles (-0.05)
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1650 kcal
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Fat: 70.79g | Prot: 62.92g | Carbs: 195.74g.
Breakfast: Bananas, Jif Creamy Peanut Butter, Publix Sourdough Bread, Coffee with Cream. Lunch: Publix Shredded Cole Slaw, Deli Express Smoked Ham & Swiss Sandwich. Dinner: Campbell's Cream of Mushroom Soup, Gardein Classic Meatless Meatballs, White Rice. Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo. more...
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2077 kcal
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Exercise:
Running - 10/kph - 7 minutes, Weight Training (Bodybuilding) - 10 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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