Weigh In record (no journal entry) for 30 March 2023
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 39.46g | Prot: 23.07g | Carbs: 71.58g.
Breakfast: セブンイレブン チョコバナナクレープ. Lunch: 森永製菓 ガトーショコラ (31g), クッキー, ローソン ゆでたまご, ナチュラルローソン 鶏団子としらたき麺の和風スープ. Snacks/Other: マカロン. more...
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Gaining 4.2 kg a Week
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