Weigh In record (no journal entry) for 30 March 2023
|
67.5 kg
Lost so far: 18.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 14.22g | Prot: 22.50g | Carbs: 41.38g.
Breakfast: Картофель Тушеный с Мясом, Кофе с Молоком и Сахаром. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julija02111's Weight History
|