🙏
|
74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 50.04g | Prot: 64.37g | Carbs: 179.63g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Mjölk 3%. Lunch: Banan, ICA Lingonsylt, Arla Mjölk 3%, Gyllenhammars Havregryn. Dinner: Köttfärssås, Penne. Snacks/Other: Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vintereld's Weight History
|