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🙏
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 50.04g | Prot: 64.37g | Carbs: 179.63g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Mjölk 3%. Lunch: Banan, ICA Lingonsylt, Arla Mjölk 3%, Gyllenhammars Havregryn. Dinner: Köttfärssås, Penne. Snacks/Other: Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. more...
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Losing 0.4 kg a Week
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vintereld's Weight History
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