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verza.gloria
Journal
30 Mar 23
verza.gloria's Journal, 30 Mar 23
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Weigh In record (no journal entry) for 30 March 2023
46 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 March 2023:
829 kcal
Fat: 22.52g | Prot: 47.63g | Carbs: 105.35g.
Breakfast:
Prozis Peanut Butter Crunchy, Sant'Orsola Mirtilli, Prozis Oat Flakes, Conad Bevanda a Base di Soia, Fage Total 0%.
Lunch:
Zucchine Cotte, Conad Fiocchi di Latte Piacersi, Scotti Basmati Profumato.
Snacks/Other:
Parmareggio ABC Originale.
more...
1291 kcal
Exercise:
palestra - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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verza.gloria's Weight History
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