Weigh In record (no journal entry) for 30 March 2023
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58.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 52.94g | Prot: 57.96g | Carbs: 105.83g.
Lunch: Tastino Knäckebröd Pumpkin Seeds, Jonagold. Dinner: Witlof, Lidl Rundhamburger. Snacks/Other: AH Mosterdkaas, Cherrytomaten. more...
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Losing 2.8 kg a Week
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Nathalie 50's Weight History
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