Weigh In record (no journal entry) for 30 March 2023
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118.7 kg
Lost so far: 5.2 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 71.82g | Prot: 100.31g | Carbs: 124.21g.
Breakfast: Planta Manteiga, Pingo Doce Pão de Forma Branco com Côdea . Lunch: Continente Madalenas Clássicas, Pingo Doce Mistura Oriental de Vegetais, Continente Hambúrguer de Bovino. Dinner: Kit Kat Kit Kat, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Continente Maionese , Continente Salada Camponesa. Snacks/Other: Kinder Bueno, Prozis 100% Real Whey Isolate, Continente Muesli Crunchy Frutos Secos , Continente Iogurte Grego Natural. more...
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Losing 0.5 kg a Week
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Sofia_Gonçalves's Weight History
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