Weigh In record (no journal entry) for 30 March 2023
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79.4 kg
Lost so far: 50.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 18.62g | Prot: 29.18g | Carbs: 112.30g.
Breakfast: Colun Yoghurt Batido Light, Milo Cereal, Calo Queso Gauda, Palta, Jumbo Pan Hallulla. more...
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Losing 12.6 kg a Week
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hanscon z's Weight History
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