Weigh In record (no journal entry) for 29 March 2023
|
97 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 51.08g | Prot: 83.41g | Carbs: 112.60g.
Lunch: Filé de Frango Grelhado, Heinz Maionese, Seara Presunto, Tirol Queijo Mussarela (18g), Pão Nino Pão de Forma Light. Dinner: Vigor Requeijão Cremoso Tradicional, Tirol Queijo Mussarela (18g), Coca-Cola Coca-Cola (Lata), Friboi Carne Moída Patinho, Pullman Rap10 Integral. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felipedlara's Weight History
|