Weigh In record (no journal entry) for 30 March 2023
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52.9 kg
Lost so far: 9.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 51.33g | Prot: 85.60g | Carbs: 55.95g.
Lunch: Queso Fresco, Hacendado Leche de Almendras Zero, Aceite de Oliva, Hacendado Salteado de Verduras Asadas, Aceitunas Negras, Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Verdura Hervida, Tortilla Francesa, Puré de Verduras. more...
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Losing 5.3 kg a Week
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mcribera's Weight History
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