Weigh In record (no journal entry) for 29 March 2023
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53.7 kg
Lost so far: 8.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 52.31g | Prot: 111.77g | Carbs: 45.42g.
Breakfast: Maca, SaludViva Levadura Nutricional, Hacendado Lomo Embuchado Extra, Huevo Cocido. Lunch: Ensalada Mixta, Hacendado Fresa o Freson, Hacendado Caldo de Cocido, Carrefour Espárragos Verdes, Pechuga de Pollo a la Plancha, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). more...
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Losing 0.1 kg a Week
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mcribera's Weight History
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