Weigh In record (no journal entry) for 30 March 2023
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57 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 22.01g | Prot: 106.24g | Carbs: 169.23g.
Breakfast: Bolillo, Huevo, Espinacas, Nopales, Manzana Verde. Lunch: Susalia Tortillas Delgaditas, Atún en Agua (Enlatado). Dinner: Nopales, Espinacas, Piña, Kraft Queso Parmesano Rallado, Cebollas, Tomates, Pimientos Verdes, Papa, Pechuga de Pollo Cruda. Snacks/Other: Gamesa Galletas Marias. more...
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Losing 0.2 kg a Week
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Almid.luffy99's Weight History
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