Weigh In record (no journal entry) for 30 March 2023
|
77.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2103 kcal
|
Fat: 93.40g | Prot: 73.76g | Carbs: 245.86g.
Breakfast: Cerealitas Galletitas Clásicas, Té (Infusión), La Paulina Queso Cremoso Tradicional. Lunch: Santa Rosa Queso Sardo, La Paulina Queso Cremoso Tradicional, Presto Pronta Polenta. Dinner: Empanada de Carne, Empanadas de Jamon y Queso, Empanada de Pollo, SanCor Queso Cremoso Sancor, Calabaza Cocinada. Snacks/Other: Merengue, Leche Parcialmente Descremada, Azúcar, Arcor Mermelada de Frutilla, Pan Blanco Tostado, Mani King Pasta de Maní, Exquisita Bizcochuelo de Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|