Weigh In record (no journal entry) for 29 March 2023
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52.1 kg
Lost so far: 1.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 23.68g | Prot: 105.76g | Carbs: 74.85g.
Breakfast: Pão Caseiro, Fleischmann Clara de Ovo Pasteurizada Resfriada, Dux Fresh Whey Vitamina de Frutas, Integralmedica Creatina, Fazenda Bela Vista Leite Magro, Banana Prata, Darkness Évora PW. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango, Spoleto Azeite. Dinner: Abobrinha, Carne do Peito de Frango, Spoleto Azeite. Snacks/Other: Polenghi Queijo Frescal Ultrafiltrado, Vitafor Isofort Neutro, Yorgus Iogurte Grego 0%, Hortifruti Melancia, Tirolez Creme de Ricota Light. more...
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Gaining 0.4 kg a Week
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biancaseve's Weight History
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