Dogcatcher1's Journal, 30 Mar 23

Dogcatcher1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2023

76.7 kg Lost so far: 12.2 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

1568 kcal

Fat: 80.00g | Prot: 67.00g | Carbs: 154.00g. Lunch: Popeyes Chicken & Biscuits Cajun Fries (Regular), Popeyes Chicken & Biscuits Butterfly Shrimp, Popeyes Chicken & Biscuits Crispy Chicken Sandwich. Dinner: Frito-Lay Sea Salt & Vinegar Extra Crunchy Kettle Cooked Potato Chips, White Castle Microwaveable Cheeseburgers. more...

2753 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Shopping - 2 hours, Walking (slow) - 3/kph - 1 hour, Do It Yourself (DIY) - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 9 hours. more...

Losing 0.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dogcatcher1's Weight History

View Complete History

Dogcatcher1's Journal, 30 Mar 23

Submit a Comment

Dogcatcher1's Weight History