Weigh In record (no journal entry) for 31 March 2023
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130.2 kg
Lost so far: 11.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 59.99g | Prot: 59.12g | Carbs: 189.18g.
Dinner: Hurma, Süt, Fıstıklı Baklava, Pirinç Pilavı, Fırında Patates, Kıymalı Yumurta, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Nimet Rulo Börek , Trabzon Hurması. more...
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Losing 0.7 kg a Week
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HakanHaktar's Weight History
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