吉阿胖's Journal, 31 Mar 23

3/31 五 早餐

View Diet Calendar, 31 March 2023:
1570 kcal Fat: 42.20g | Prot: 41.80g | Carbs: 254.86g.   Breakfast: 淳粹堅果 天然日曬去籽椰棗, 淳粹堅果 原味腰果, 統一 統一陽光糙米漿, 瓜瓜園 冰烤蕃薯. Lunch: 便當. Dinner: 7-11 肉絲蛋炒飯. Snacks/Other: 雀巢 (Nestlé) 纖怡巧克力穀物棒, 雀巢 (Nestlé) 美祿穀物棒. more...
2331 kcal Exercise: Garmin - 24 hours. more...

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