Masih mau makan se iprit biar langsing??? Yuuk Tobat Yuuk 😁😁😁.
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1469 kcal
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Fat: 53.74g | Prot: 87.19g | Carbs: 159.39g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Tropicana Slim Sweetener Classic, Teh Tawar, Cap Enaak Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Cap Cay Kuah, Nasi Jagung. Dinner: Sambal Goreng, Nasi Jagung. Snacks/Other: Cap Enaak Susu Kental Manis, Quaker Instant Oatmeal. more...
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2146 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours, Cardio - 30 minutes. more...
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Comments
dulu aku gitu, salah persepsi. jadinge trepes. sekarang udah tobat dan mulai dr zero lagi 😀
30 Mar 23 by member: emmajeferson
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Samaaak!!! Yang luntur tdk hanya lemak tapi juga otot, alhasil bergelambir dan mental tergannggu 😂
30 Mar 23 by member: Emi Yati
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Emi Yati's Weight History
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