Weigh In record (no journal entry) for 30 March 2023
|
74 kg
Lost so far: 12.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 88.38g | Prot: 93.46g | Carbs: 108.17g.
Lunch: Ensalada Mixta, Aros de Cebolla (Rebozados y Fritos), Tortillas de Maíz, La Villita Queso Doble Crema, Member's Mark Filetes de Tilapia, Verde Valle Nuez en Mitades. Dinner: Huevo Cocido, Lala Leche 70% Más Proteína . Snacks/Other: Sandía, Plátano. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ItzyKutcher.'s Weight History
|