lemke 96's Journal, 31 Mar 23

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60.4 kg Lost so far: 2.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
462 kcal Fat: 18.39g | Prot: 14.20g | Carbs: 58.15g.   Breakfast: Milram Porridge Natur, Kaffee mit Milch und Zucker. Dinner: More Nutrition Chunky Flavour Amore, Elinas Joghurt nach Griechischer Art. Snacks/Other: Kaffee mit Milch und Zucker. more...
Gaining 0.7 kg a Week

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lemke 96's Weight History


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