sch......
|
60.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 18.39g | Prot: 14.20g | Carbs: 58.15g.
Breakfast: Milram Porridge Natur, Kaffee mit Milch und Zucker. Dinner: More Nutrition Chunky Flavour Amore, Elinas Joghurt nach Griechischer Art. Snacks/Other: Kaffee mit Milch und Zucker. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|