Weigh In record (no journal entry) for 31 March 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3004 kcal
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Fat: 74.65g | Prot: 211.34g | Carbs: 355.70g.
Breakfast: Протеин Lactomin 80, Молоко 3,2%, Много Лосося Сет Много Лосося, Магнит Минтай Отварной, Ideas Сок Ананас-Апельсин-Гранат, Казеин, Мальтодекстрин, Протеин Lactomin 80, Молоко 3,2%. more...
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Losing 1.4 kg a Week
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МихаилФэт's Weight History
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