Claire4788's Journal, 31 Mar 23


View Diet Calendar, 31 March 2023:
1508 kcal Fat: 64.98g | Prot: 69.29g | Carbs: 158.08g.   Breakfast: 台灣比菲多 質立希臘式優格(無加糖), 家樂氏 (Kellogg's) 纖穀脆-黑巧野莓, 統一 無加糖黑豆漿, 全家 法式檸檬塔. Lunch: 便當. Dinner: 全家 大杯熱美式, 鹽酥雞, 炸雞排, 炒杏鮑菇, 四季豆. more...
1617 kcal Exercise: 肌力運動 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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