emmajeferson's Journal, 31 Mar 23

Pad Kra Pao (pork) Thai food! daging bisa diganti dengan daging ayam/sapi. sepiring gini total 378 calorie.
resep; daging cincang, tomat, kemangi, saus ikan, kecap asin, cabe(option), saus tiram, ladaputih!
Dimakan dengan nasi putih/letuce!

View Diet Calendar, 31 March 2023:
1490 kcal Fat: 75.02g | Prot: 80.95g | Carbs: 133.89g.   Breakfast: Instant Coffee (Decaffeinated, Dry Powder), Protein Powder, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Almond Milk, Alfamart Apel. Lunch: Vegetable Oil, Carrots, Chicken Feet, White Rice, Bertolli Balsamic Vinegar, Tempeh (Cooked) , Cabbage . Dinner: Grapeseed Vegetable Oil , White Rice, Tempeh (Cooked) , Cooked Vegetables. Snacks/Other: Plain Yogurt. more...

21 Supporters    Support   

1 to 20 of 62
Comments 
jangan bilang bilang yang lain emm 
31 Mar 23 by member: nset11
@nset, engga, buat kamu aja!  
31 Mar 23 by member: emmajeferson
Eeiittssss ai dah hadirrrr ☝️☝️☝️ 
31 Mar 23 by member: vie_liu
@vie, telat vie, dah habis ma nset 
31 Mar 23 by member: emmajeferson
baru mau bilang u’re the bes, dah nongol aja 1 🦶 
31 Mar 23 by member: nset11
@emmm gak sesuaiii janjiii 😤😤😤 
31 Mar 23 by member: vie_liu
@nsett 😝😝😝 bentar lg jg nongollll semuaaa 😂😂😂 
31 Mar 23 by member: vie_liu
@vie, ni bukan aku yg makan, aku g suka daging. nset yg makan td sama nasinya sepiring bertiga sama @nai dan @ren 
31 Mar 23 by member: emmajeferson
@nset, paling gercep emang si vie. 
31 Mar 23 by member: emmajeferson
@emm gak mungkin laaaa!!! Pasti special masak for @nsettt ngakuuuu hayoooo 😜😜😜 
31 Mar 23 by member: vie_liu
neha , ai sama nai aja, reni sampe say yes baru dapet piring ❌🦶 
31 Mar 23 by member: nset11
@ren tuhhh sihh @nset durhaka sama dikauuuu 🤣🤣🤣 
31 Mar 23 by member: vie_liu
@vie, g mungkin lah, td mau nya buat km, tp dia yg datang duluan. 
31 Mar 23 by member: emmajeferson
ogah makan ma nset kak 
31 Mar 23 by member: nia-nai
@emm isss isss pasti calling @nset duluuuu 😂😂😂 
31 Mar 23 by member: vie_liu
@vie, ren lg sibuk ngitung kalori katanya. td pagi dia habis makan jambu sama kacang, sama apel digeprek cabe sekilo. 
31 Mar 23 by member: emmajeferson
@nsettt wkwkwkkw ditolak ama @naiiii 🤣🤣🤣 tatitttt peyuutttttt ngakakkkk 😂😂😂 
31 Mar 23 by member: vie_liu
@nai, knp nai?  
31 Mar 23 by member: emmajeferson
@emmm ditambah sibuk masuk 🚽🚽 mulesss!!! Makannya yg sehat2 sihhhh!!!  
31 Mar 23 by member: vie_liu
@vie_liu jgn guling guling lg lho kak.. Ketawa dipojojan aza😅😅🤭🤭 
31 Mar 23 by member: nia-nai

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emmajeferson's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.