Weigh In record (no journal entry) for 31 March 2023
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110.2 kg
Lost so far: 4.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 23.59g | Prot: 64.75g | Carbs: 198.71g.
Breakfast: Materne Confipote Fruits Rouges, Café, Jafaden 100% Pur Jus d'orange, Chabrior Pain Grillé Brioché. Lunch: Bonduelle Haricots Verts Extra Croquants Cuits à la Vapeur, Panzani Penne , Panzani Sauce Champignons Bolets et Cèpes, L'étal du Volailler Cordon Bleu de Poulet. Dinner: Sondey Captain Rondo Cacao, Notre Jardin Pulpe de Tomates en Dés, Barilla Penne Rigate, Herta Jambon le Bon Paris -25% de Sel, Bonduelle Haricots Verts Extra Croquants Cuits à la Vapeur. Snacks/Other: Danone Skyr Nature. more...
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steady weight
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Christophe_82's Weight History
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