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yogamama3
Journal
15 Aug 09
yogamama3's Journal, 15 Aug 09
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Weigh In record (no journal entry) for 15 August 2009
73.0 kg
Lost so far:
42.2 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2009:
1467 kcal
Fat: 92.43g | Prot: 55.43g | Carbs: 104.09g.
Breakfast:
bread, egg, Brown 'n Serve Lite Maple Sausage Links, bacon.
Lunch:
pepperoni roll.
Dinner:
onion rings, hot dog.
more...
2096 kcal
Exercise:
Tennis - 20 minutes, Sitting - 4 hours, Resting - 13 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 6.4 kg a Week
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yogamama3's Weight History
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