Weigh In record (no journal entry) for 31 March 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 63.34g | Prot: 54.89g | Carbs: 109.10g.
Breakfast: Nescafe Sade. Lunch: Cacık, Bulgur Pilavı, Nohut Yemeği. Dinner: Mercimek Çorbası, Tavuk Budu. more...
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Losing 0.2 kg a Week
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mochiko35's Weight History
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