Weigh In record (no journal entry) for 31 March 2023
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73.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 84.35g | Prot: 70.18g | Carbs: 177.41g.
Lunch: Pane Integrale, Mela, Lasagne di Carne. Dinner: Pane Integrale, Carote, Lesso, Maionese, Cipolle, Insalata Mista Verde, Formaggio Tremosine, Pai Patatine Bianche, Olio Extra Vergine di Oliva, Mela. Snacks/Other: Gocciole Biscotti. more...
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steady weight
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Daniele 98's Weight History
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