Weigh In record (no journal entry) for 31 March 2023
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56.1 kg
Lost so far: 5.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 47.75g | Prot: 56.96g | Carbs: 40.42g.
Breakfast: Javara Coconut Cooking Oil, Egg Omelet or Scrambled Egg. Lunch: Sun Kara Santan Kelapa, Coconut Water, SuperIndo Nasi Merah, Grilled Chicken Breast, Javara Coconut Cooking Oil, Cooked Vegetable Combination with Soy-Based Sauce. more...
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Losing 1.1 kg a Week
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widya.putri13's Weight History
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