Weigh In record (no journal entry) for 31 March 2023
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67.8 kg
Lost so far: 16.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 60.61g | Prot: 54.30g | Carbs: 171.05g.
Lunch: Purê de Abóbora, Nectarinas, Pêssegos, Banana, Queijo Branco, Cassini Biscoito de Polvilho, Tirolez Queijo tipo Cottage, Ovo Mexido. Dinner: Taeq Biscoito de Tapioca, Queijo Branco, Quatá Queijo Minas Frescal, Biscoito de Polvilho, Maizena Mini Biscoito Integral. more...
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Losing 0.4 kg a Week
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tafvilela's Weight History
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