nicovmartinez's Journal, 31 Mar 23

el esfuerzo desde Noviembre, unos 15kg menos app

View Diet Calendar, 31 March 2023:
3057 kcal Fat: 140.26g | Prot: 130.71g | Carbs: 318.12g.   Breakfast: Pita Bread, Cheese, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Cooked Lentils. Dinner: Cheese Empanadas, La Fête Bombones, Costa Bombones Carezza, Arcor Bon o Bon, Calaf Ricolate, Nestlé Prestigio, Vegetable Spring Roll, Wonton (Meat Filled Fried Won Ton), Beef, Lider Arroz Chaufan. Snacks/Other: Calo Queso Laminado Gauda, Pita Bread, Loncoleche Yogurt Protein Frutilla, Varsovienne Chocolate Bitter. more...

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Felicitaciones 
31 Mar 23 by member: hanscon z

     
 

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