El_Malo's Journal, 28 Mar 23

Vamos ❤️‍🔥

View Diet Calendar, 28 March 2023:
2988 kcal Fat: 115.50g | Prot: 256.92g | Carbs: 234.71g.   Breakfast: Adez Latte di Mandorla, Arroz Basmati (Cocido), Le Naturelle Albume d'uovo, Huevo (Entero), Peras. Second Breakfast: Maní, Melinda Mela Verde, Kiwi, Almendras, Fage Yogurt Greco Total 0% . Lunch: Tomates Cherry, Carne Asada, il Conserviere Cetrioli, Quinoa (Cocida), Berenjena Cocida. Afternoon Tea: Esselunga Cipolle Bianche, Mare Aperto Tonno Leggero, Fiorentini Gallette di Quinoa, Lidl Avocado. Dinner: Foglia Verde Insalata Mista, Merluza. Snacks/Other: Pharmapure Creatine Monohydrate, Myprotein Glutammina, Biotech USA Iso Whey Zero. more...
2030 kcal Exercise: Apple Health - 24 hours. more...

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