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Gah, I'm sounding like a broken record, sick sick sick. Always something. Congested and gooey, but still sticking to the diet. Should drop another pound in a few days, if everything goes to plan. It'll only take me a year to get where I want. :( But hey! At least it won't be a struggle to get there.
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 26.48g | Prot: 63.41g | Carbs: 221.97g.
Breakfast: Honey-nut Cheerios, milk 1%. Lunch: Mushroom, Asian vegetable medley, jasmine rice, skinless chicken breast. Dinner: Tortilla Pizza, Mushroom, Artichoke Hearts, cherry coke. Snacks/Other: Yoohoo chocolate drink. more...
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steady weight
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