PatrickO_o's Journal, 31 May 15

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88 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:
1469 kcal Fat: 55.58g | Prot: 81.02g | Carbs: 163.89g.   Breakfast: Olives Noires, Tomates, Pastirma. Lunch: Picard Tarte au Citron, Feuilles de Vigne Farcies avec du Boeuf et du Riz, Petits Pains, Çig Köfte. Snacks/Other: Pêches. more...
Losing 2.3 kg a Week

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PatrickO_o's Weight History


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