Weigh In record (no journal entry) for 31 March 2023
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115.4 kg
Lost so far: 8.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 76.91g | Prot: 133.15g | Carbs: 277.74g.
Breakfast: Tahina, Solrosbröd, Kikärtor, Gurka (med Skal), Groddar, Tomater. Lunch: Aroy-D Coconut Milk , Budget Wokmix, Sojastrips, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Kung Markatta Grönsaksbuljong, Kokt Quinoa, Vitkål, Lime. Dinner: Aroy-D Coconut Milk , Budget Wokmix, Sojastrips, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Kung Markatta Grönsaksbuljong, Kokt Quinoa, Vitkål, Lime. Snacks/Other: Sunwarrior Protein Warrior Blend. more...
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3773 kcal
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Exercise:
Badminton - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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KURIPEdotCOM's Weight History
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