Weigh In record (no journal entry) for 01 April 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 38.92g | Prot: 81.04g | Carbs: 142.00g.
Breakfast: Più Cereali Bio Riso Soffiato Biologico, Adez Latte di Avena. Lunch: Melinda Mela Renetta, Star Ragu Funghi Porcini, Barilla Fettuccine all'uovo. Dinner: Kiwi, Meloni Gialli, Bocconcini, Pesce Spada Cotto, Coop Melanzane, Zucchine e Peperoni Grigliati . Snacks/Other: Fragole. more...
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Gaining 1.4 kg a Week
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