Weigh In record (no journal entry) for 31 May 2015
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64.1 kg
Lost so far: 13.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 55.78g | Prot: 54.33g | Carbs: 102.13g.
Breakfast: Peanut Butter, Nature's Own Light Honey Wheat Bread. Lunch: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll, Kitchen Cravings Deli Combo Sandwich, Potato Chips. more...
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Losing 3.2 kg a Week
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