Weigh In record (no journal entry) for 31 May 2015
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 93.51g | Prot: 93.93g | Carbs: 53.95g.
Breakfast: Café, Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho. Lunch: Abóbora Cozida (de Abóbora Fresca), Montana Bife Ancho, Feijão Verde, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Sadia Salame Italiano Fatiado, Quatá Queijo de Coalho, Omelete, Capriche Cream Cracker Integral. Snacks/Other: Club Social Integral, Polenguinho Polenguinho Tradicional. more...
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steady weight
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FATIMAMACIEL's Weight History
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