Weigh In record (no journal entry) for 01 April 2023
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88.6 kg
Lost so far: 17.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 12.32g | Prot: 22.05g | Carbs: 97.59g.
Breakfast: Aldi Baguette Céréales , Gerblé Confiture Fraise sans Sucres Ajoutés, Café Décaféiné, P'tit Déli Le Petit Beurre Pocket. Lunch: Tomates Cerises, St Môret Mini Léger 8%, Amora Moutarde Fine et Forte, Aldi Poisson Pané, Aldi Baguette Céréales . more...
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Losing 0.4 kg a Week
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