nset11's Journal, 01 Apr 23

melted!

lapak baru gais 🏃‍♂️🏃‍♂️🏃‍♂️

View Diet Calendar, 01 April 2023:
2488 kcal Fat: 78.95g | Prot: 194.41g | Carbs: 251.50g.   Breakfast: Puro WPRO Vanilla, Quaker Instant Oatmeal, Greenfields Skimmed Milk (200ml), Bob's Red Mill Golden Flaxseed Meal, Avocado. Lunch: Kewpie Saus Siram Wijen Sangrai, Dry Grated Parmesan Cheese, Tomatoes, Boiled Egg, Grilled Chicken Breast, Black Olives, Cos or Romaine Lettuce , Zucchini . Dinner: Solaria Cap Cay. Snacks/Other: Wel Putih Telur Pasteurized Vanila, Puro Isopro WPI Whey Isolate Choco Eclairs, Greenfields Skimmed Milk (250ml), Cilembu Ubi Madu, Dolce Gusto Latte Macchiato, L-Men Protein Bar, Biokul Yogurt Plain, Greenfields Skimmed Milk (250ml), Quaker Instant Oatmeal, Puro WPRO Vanilla. more...
1785 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
@nset11 ciee ciee.. jadi tambah lope lope nih ma oppa😘😘😘😍😍😍💕💕🤣🤣 
01 Apr 23 by member: nia-nai
@naettt owww gt yaaa baru tauuuu 😅😅 english muffin tuh adonannya sourdough yaa??  
01 Apr 23 by member: vie_liu
kentangny sngat menggiurkan 🤤🤤 
01 Apr 23 by member: El-Sya
iya vie yang ini sourdough , kenyal kenyal 🤣 
01 Apr 23 by member: nset11
@elsya mari kak 🍟 air fryed 
01 Apr 23 by member: nset11
Patty nya jg buat sendiri???  
01 Apr 23 by member: vie_liu
beli daging giling, kebetulan ada cetakan patty, plus bumbu dasar aja vie 
01 Apr 23 by member: nset11
@vie, patty sebenernya gampang aja , bener kata nset. pake bumbu dasar aja. sesuain dgn selera. @nset, kok aku g suka pake airfryer kenapa ya?  
01 Apr 23 by member: emmajeferson
emm, karena kamu gemoy? 🏃‍♂️🏃‍♂️🏃‍♂️ aku sih supaya cepet aja, fries di air fryer, pan masak patty, lagian fries kalo gak pake air fryer minyak nya segambreng ❌ 
01 Apr 23 by member: nset11
rhe, percuma noh dipinggir jalan dah dipasang nama dan foto kalkan ada ❌❌❌❌ nya, dilarang masuk 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️ 
01 Apr 23 by member: nset11
iya minyak nya hrs banyak 
01 Apr 23 by member: emmajeferson
nanti gemoy sama minyak 😜 
01 Apr 23 by member: nset11
gak nset, aku jarang makan itu. belum tentu 1th sekali makan.  
01 Apr 23 by member: emmajeferson
aku kemaren jd geemoy krna kurang gerak dan makan manis2! 
01 Apr 23 by member: emmajeferson
mantul nihhh💯 
01 Apr 23 by member: bluerosie
@nset @emmm tp kok rasanya beli daging giling diluaran gimana gt 😅😅😅 
02 Apr 23 by member: vie_liu
ditempat biasa beli dong vie, minta giling bisa kok biasanya, lah patty dah jadi aja sama digiling 😝 
02 Apr 23 by member: nset11
dah abis ci @blue sisa kentang 🏃‍♂️🏃‍♂️ 
02 Apr 23 by member: nset11
Sisa air putih setengah gelas doang yaa😭😭😭tega kamuuu 
02 Apr 23 by member: bluerosie
@nset makanya jrg mkn yg ginian 😂😂 gw membayagkan alat giling tuh emtah ada dibersihkan apa gakkk 😅😅😅 
02 Apr 23 by member: vie_liu

     
 

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