Weigh In record (no journal entry) for 01 April 2023
|
73.9 kg
Lost so far: 10.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 47.00g | Prot: 80.81g | Carbs: 136.76g.
Breakfast: Santa Clara Leche Sabor Helado de Triple Chocolate , Bimbo Pan Integral , FUD Jamón de Pavo Virginia, Nestlé Kit Kat, Café con Leche. Lunch: Herdez Salsa Verde, Tortillas de Maíz, Barbacoa. Dinner: Chorizo de Cerdo, FUD Jamón de Pavo Virginia, Bimbo Pan Integral . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|