Weigh In record (no journal entry) for 01 April 2023
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156.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 3.13g | Prot: 22.80g | Carbs: 13.80g.
Lunch: Whole Wheat Bread, Baby Spinach, Perdue Grilled Chicken Breast Strips. more...
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Gaining 8.9 kg a Week
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MrLewis29's Weight History
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