Krulana's Journal, 01 Apr 23

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Weigh In record (no journal entry) for 01 April 2023

52.4 kg Lost so far: 4.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:

1608 kcal

Fat: 61.76g | Prot: 63.86g | Carbs: 190.40g. Breakfast: Автосуши Ролл Дары Моря. Lunch: Автосуши Ролл Два Сыра, Автосуши Ролл Кудрявый Лосось. Dinner: Автосуши Ролл Дары Моря. more...

1562 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 13 hours and 17 minutes, Sleeping - 9 hours and 33 minutes. more...

Gaining 0.1 kg a Week

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Krulana's Weight History

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Krulana's Journal, 01 Apr 23

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Krulana's Weight History