Weigh In record (no journal entry) for 31 March 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 2.39g | Prot: 1.51g | Carbs: 54.16g.
Breakfast: Türk Kahvesi, Kuru Hurma, Ülker Biskrem. more...
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Losing 0.6 kg a Week
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hafizecpc's Weight History
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