Weigh In record (no journal entry) for 01 April 2023
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89.5 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 13.84g | Prot: 33.64g | Carbs: 147.86g.
Breakfast: Santa Helena Pé de Moleque Crocante , Coringa Cuscuz de Milho , Café com Açúcar. Lunch: Extra Fígado Bovino, Batata Doce, Quiabo (Congelado), Jiló Cozido, Batata Inglesa Cozida. Snacks/Other: Café com Açúcar. more...
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Losing 3.3 kg a Week
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anacaru03's Weight History
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