Weigh In record (no journal entry) for 02 April 2023
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59.7 kg
Lost so far: 15 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 32.01g | Prot: 55.46g | Carbs: 94.84g.
Breakfast: 生豆包, 小黃瓜, 煎雞蛋, 墨西哥小辣椒(罐裝), Costco 藍莓貝果. Snacks/Other: Hit-o 鬆脆餅-原味, 水煎包. more...
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Gaining 0.7 kg a Week
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Elisha_Lin's Weight History
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