Weigh In record (no journal entry) for 02 April 2023
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61 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 64.25g | Prot: 106.02g | Carbs: 114.17g.
Breakfast: Gutes Land Gouda , Gekochtes Ei, Höreder Beck Kornspitz. Lunch: Milbona Skyr Natur. Dinner: Frikadelle. more...
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Losing 2.1 kg a Week
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steuertante82's Weight History
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