Weigh In record (no journal entry) for 02 April 2023
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91.7 kg
Lost so far: 6.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 85.82g | Prot: 56.59g | Carbs: 12.62g.
Breakfast: Eriks såser Rhode Island Dressing, Garant Olivolja, ICA Mache Sallad, ICA Färska Champinjoner, Schysst Käk Big Pack Kebab, Coop Varmrökt Lax, Eldorado Kantareller. more...
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Losing 3.5 kg a Week
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