Weigh In record (no journal entry) for 02 April 2023
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75.6 kg
Lost so far: 52.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 7.78g | Prot: 15.26g | Carbs: 5.15g.
Breakfast: Taco Bell Salsa Verde, Great Value Fancy Fiesta Blend Cheese Shredded, Bar-S Foods Deli Shaved Ham, Eggland's Best Large Grade A Eggs, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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steady weight
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spurschwitz's Weight History
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