Weigh In record (no journal entry) for 02 April 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 44.38g | Prot: 93.83g | Carbs: 264.35g.
Lunch: Yoki Farofa, Arroz Branco (Cozido), Feijão Preto Cozido, Filé de Frango Grelhado, Natural One Suco de Maçã Integral . Dinner: Walmart Queijo Mussarela, Friboi Carne Moída Patinho, Pão Francês. Snacks/Other: Coca-Cola Coca-Cola, Heinz Ketchup Bacon & Cebola Caramelizada, Hemmer Mostarda Preparada com Mel, Hellmann's Maionese Verde, McDonald's Torta de Banana, McDonald's Torta de Maçã. more...
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Losing 1.4 kg a Week
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felipedlara's Weight History
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