Weigh In record (no journal entry) for 01 April 2023
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 45.98g | Prot: 102.53g | Carbs: 117.84g.
Breakfast: Casa do Biscoito Biscoito de Polvilho, Integralmedica Creatina, Banana Prata, Darkness Évora PW, Fazenda Bela Vista Leite Magro, Vitafor Isofort Neutro, Pão Caseiro, Mamão Formosa. Lunch: Aviação Manteiga com Sal, Campo Largo Kombucha , La Violetera Azeitonas Verdes, Homus, Brasil Frutt Cranberry, Spoleto Azeite, Urucum Queijo Bela Vista, Bauducco Fermentação Natural Pão Integral. Dinner: Renata Macarrão Integral Cozido, Ovo, Yorgus Iogurte Grego 0%, Dux Fresh Whey Vitamina de Frutas. Snacks/Other: +Mu Muke Vegetal Caramel Macchiato. more...
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Losing 2.8 kg a Week
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biancaseve's Weight History
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